Service Description

We are living in an incredibly challenging time - our lives as we knew them have changed dramatically. Imagine… meeting life’s challenges with more ease, more skill, responsiveness and resilience. Imagine... having a toolbox of strategies and practices to reduce stress and lead a healthier life. How would it be for you to stand firm in your grounded presence of our Being and to turn into the wind and face these changes with your heart open, your compassion flowing and your discernment finely tuned? Join us for this 7 week webinar series. Learn tools that are simple, practical, and effective to help you meet everyday challenges with grace and compassion. It takes time, commitment and intention to create new patterns and habits in one’s life. We are offering on-going support through this program so you can feel comfortable, motivated, and confident in your new skills. Regina Callahan and Jenny DeDecker bring over 5 combined decades of meditation, Mindfulness, Coaching, Bodywork, Craniosacral and Yoga experience and practice. NOTE: when registering for Mindfulness Tools, just ignore the "registration policies". This is for our craniosacral classes and due to limitations within the website, we can't change it. Click 'close' when it appears to move to registering. Thanks!!

Cancellation Policy

A $300 deposit is due upon registration, with balance due upon invoice, 28 days prior to the first day of class. (If class fee is under $300, balance is due at registration.) If you do not make a deposit, your registration cannot be confirmed. Registrations cancelled with 28 or more days’ notice will be refunded less a $25 administration fee. Within 28 days before class, there will be no refunds for any reason including medical and family emergency. If the participant cancels after the workshop is in progress or misses hours during the workshop, no refund will be given. CE Hours will only be awarded if you complete the class. We reserve the right to cancel classes not meeting minimum participant requirements by 28 days before the class. If the class is cancelled for any reason by SMH, all class fees paid will be refunded or may be credited toward a future workshop. We strongly advise confirming with the organizer that the class has a minimum number of students registered before making nonrefundable travel reservations.   Please do not purchase a non-refundable travel ticket or make a non-refundable hotel/Air BnB reservations of any kind until you have been notified that the class is a “Go,” which will occur no later than 28 days before the scheduled start of the class. Please purchase travel insurance, which may help you secure emergency help in the case of weather-related flight cancellation(s).

Contact Details